What Happens If You Use Expired Protein Powder? Potential Risks and Effects

expired-protein-powder

Using expired protein powder can have potential risks and effects on your health. Protein powder, like any other food product, has a limited shelf life, indicated by the expiration date. Consuming expired protein powder can lead to various issues, including a loss of nutritional value, the risk of microbial growth, and digestive discomfort. It’s important […]